Mô tả

Welcome to the Corporate Yoga Teacher Training – where you will learn to develop effective and engaging yoga programs for workplace settings.

My name is Johar Singh – and I’ll be leading you through this 2 hour course.

I’ve been a yoga educator for over 8 years – having trained teachers internationally and operating a corporate yoga business in Canada.

I am a Certified Training and Development Professional and an Experienced Registered Yoga Teacher at the 500-hour level.

I designed this course for yoga teachers who want to take advantage of opportunities to teach in the workplace – but really aren’t sure how to get started.

By the end of this course, you will be able to plan, promote, and deliver workplace yoga classes that are effective, appropriate, and sustainable.

I’ll be teaching you a framework that corporate learning and development professionals use to design programs that meet desired business goals and improve learner performance.

You’ll learn to assess business needs, develop materials, and deliver classes that are appropriate for the workplace – and deliver great results.

I walk you through this process step-by-step and provide you with over 15 downloadable and customizable resources to support the administration and delivery of your classes.

Feel free to look through the complete course description – and I look forward to seeing you inside. 

Bạn sẽ học được gì

Implement strategies and best practices for planning, promoting, and delivering effecitve and appropriate yoga classes for the workplace.

Yêu cầu

  • Participants should have already completed a yoga teacher training certification.

Nội dung khoá học

7 sections

Introduction

1 lectures
Introduction
06:12

Assessing Needs

5 lectures
Assessing Yourself
04:54
Assessing Business Assets
05:34
Assessing Organizational Needs
07:52
Assessing Student Needs
08:12
Quiz - Assessing Needs
7 questions

Designing Materials

5 lectures
Reviewing the Research on Workplace Yoga
06:39
Reaching Workplace Yoga Clients
07:22
Pricing Workplace Yoga
08:12
Limiting Liability
06:04
Quiz - Designing Materials
5 questions

Developing Instruction

10 lectures
Designing Workplace Appropriate Instruction
09:15
Yoga Poses for the Workplace
03:09
Wrist Relievers
04:58
Shoulder Openers
04:04
Standing Postures
03:28
Balancing Poses
03:48
Seated Postures
05:44
Breathing for the Workplace
05:01
Meditation for the Workplace
03:52
Quiz - Developing Instruction
6 questions

Facilitating Instruction

2 lectures
Teaching Yoga in the Workplace
10:03
Quiz - Facilitating Instruction
5 questions

Evaluating Instruction

2 lectures
Evaluating Workplace Yoga Instruction
11:02
Quiz - Evaluating Instruction
5 questions

Conclusion

1 lectures
Next Steps
03:48

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