Mô tả

In this intensive, systematic course you will learn to confidently and safely practice Reflexology Healing massage for personal and professional use.


WHAT YOU WILL LEARN & PRACTICE:

  • Reflexology foot massage techniques

  • You will understand Reflex point location in depth

  • Have a deeper knowledge of Traditional Chinese Medicine (TCM) concepts

  • Studied Acupuncture Meridian locations and Theory

  • You will know various medical applications of each of the Reflex point areas

  • During the course you will have gained an awareness of the connections of the Reflex areas and their associated organs and parts of the body

  • At the end of the course you will be able to confidently perform a Reflexology foot massage treatment

  • You will have a deeper understanding of TCM Meridian Theory and treatment principles of Traditional Chinese Medicine

COURSE CONTENT:

  • Reflex Point locations

  • Theory lectures on TCM

  • Acupuncture Meridian Theory

  • Practical lessons on Reflexology massage techniques

  • Signs and symptoms of dysfunctions in the body by Reflexology palpitation

You will gain a deep and practical understanding of the Reflex points and how they relate to meridians and organs in the body and, learn to remove blockages to restore vital energy to the body. It is recommended that you do a daily Qigong practice to develop you sensitivity and awareness to your own energy and others. (See my courses on Udemy, 'Learn Secret Chinese Exercises: Live stress free & happy' and 'Learn Secret Chinese Exercises: Live energized & happy now').


Thank you for joining me on my course, please send me feedback, ask me any questions and please write a review.


Cheers,
Pete C

Bạn sẽ học được gì

Conduct a full advanced Reflexology treatment

Understand Traditional Chinese Medicine at a deeper level

Apply advanced Reflexology techniques to each of the reflex points

Have a greater sensitivity and awareness of the human body through the feet

Yêu cầu

  • It would be useful to have a basic understanding of the Meridian channels that travel through the feet. This information is readily available online.
  • It is important to have a daily Qigong practice to develop sensitivity & awareness of your energy & others. See my other Udemy courses on Qigong to start a practice today.

Nội dung khoá học

19 sections

Reflexology Course Introduction

1 lectures
Course Introduction
03:55

History of Reflexology

2 lectures
History of Reflexology
4 pages
Glossary of terminology
2 pages

Mapping the Reflexes of the feet

12 lectures
Head and Neck Area – The Toes
1 page
Thoracic Area – The Ball of the Foot
1 page
The Abdominal Area – The Arch of the Foot
1 page
The Pelvic Area – The Heel of the Foot
1 page
The Spine – The Inner Foot
2 pages
The Outer Foot (Lateral)
1 page
The Reproductive Area – Medial Ankle
1 page
The Reproductive Area – Lateral Ankle
1 page
The Dorsum (Top) of the Foot
1 page
All reflex points: both sides of the foot-medial & lateral ankle aspects
1 page
All reflex points: The Top (dorsal of the foot) and the medial and lateral ankle
1 page
All reflex points: plantar aspect (sole/bottom) of the foot
1 page

Traditional Chinese Medicine (TCM) and Acupuncture Meridians

20 lectures
Traditional Chinese Medicine (TCM) Introduction
2 pages
What are Meridians?
2 pages
Meridians and connection to Reflexology
1 page
The flow of Qi in the Meridians in a 24 hour cycle
02:35
Lung Meridian
1 page
Large Intestine Meridian
1 page
Stomach Meridian
1 page
Spleen Meridian
1 page
Heart Meridian
1 page
Small Intestine Meridian
1 page
Bladder Meridian
1 page
Kidney Meridian
1 page
Circulation/Pericardium Meridian
1 page
San Jiao/Triple Burner Meridian
1 page
Gallbladder Meridian
1 page
Liver Meridian
1 page
Ren Mai Vessel
1 page
Du Mai Vessel
1 page
The Three Yang Leg Meridians
1 page
The Three Yin Leg Meridians
2 pages

Step by step guide for a basic Reflexology treatment

4 lectures
Pre-treatment preparations
1 page
Best Herbs to use for pre treatment foot bath
3 pages
Best massage oils to use for Reflexology
2 pages
Most effective sequence for conducting a Reflexology treatment
1 page

Relaxation Techniques

15 lectures
1-Pressure point holding (Solar Plexus / K1)
01:52
2-Achilles tendon stretch
04:07
3-Ankle rotation
02:24
4-Loosen ankles
01:22
6. Ankle traction techinques
03:12
7. Side to side ( support at K1 and SP4)
02:04
8. Spinal twist
02:03
9. Wring the foot (wet towel / twisting)
02:08
10. Lung press
01:52
11. Metatarsal movers
04:07
12. Pinching method
01:19
13. Rotate, turn and stretch (all toes)
03:17
14. Walking the toes
04:17
15. Lift and stretch (All toes)
00:45
16. Toe rotations
03:50

Reflex point Techniques

9 lectures
1. Thumb walking
05:16
2. Finger walking
02:59
3. Hook and back up
03:00
4. Rotation on the point
02:45
5. Press and slide
03:45
6. Milking of the toes
03:20
7. Four finger press
01:37
8. Single knuckle method
01:51
9. Beck method
01:42

Reflex area Techniques

8 lectures
Head and Neck Area – The Toes
08:15
Thoracic Area – The Ball of the Foot
05:04
The Abdominal Area – The Arch of the Foot
06:03
The Pelvic Area – The Heel of the Foot
01:43
The Spine – (The Medial) the Inner foot & (Lateral) Outer foot
04:41
The Reproductive Area – Medial Ankle
02:07
The Dorsum (Top) of the Foot
03:35
The Reproductive Area – Lateral Ankle
01:47

Single Reflexology Point Techniques - The Head and Neck area - The Toes

14 lectures
1. The Brain
01:19
2. Sinus and Teeth
02:05
3. Pituitary gland
01:04
4. Hypothalamus & Pineal gland
01:39
5. Mastoid
01:25
6. The Eyes
01:32
7. Chronic Eye
01:45
8. The Ears
01:28
9. Chronic Ear
02:07
10. The Lymphatic System
01:35
11. Eustachian Tube
02:08
12. The Neck
01:41
13. Thyroid Helper
01:28
14. The Temples
01:19

Single Reflexology Point Techniques-The Thoracic Area - The Ball of the foot

7 lectures
1. The Lungs
02:51
2. The Heart
01:51
3. The Thymus Gland, Oesophagus, Trachea And Bronchi
01:46
4. The Thyroid Gland
01:44
5. The Parathyroid Glands
00:51
6. The Diaphragm
02:45
7. The Solar Plexus
01:43

Single Reflexology Point Techniques-The Abdominal Area-The Arch of the foot

14 lectures
1. The Liver
03:02
2. The Gallbladder
01:17
3. The Stomach
01:51
4. The Pancreas
02:03
5. The Duodenum
02:12
6. The Spleen
01:51
7. The Small Intestine
02:13
8. The Ileo-Cecal Valve / Appendix
01:14
9. The Large Intestine / Colon
03:28
10. The Rectum / Anus
01:14
11. The Kidneys
01:50
12. The Adrenal Glands
01:36
13. The Ureters
02:11
14. The Bladder
01:39

Single Reflexology Point Techniques-The Pelvic Area-The Heel of the foot

2 lectures
1. The Sciatic Nerve
02:16
2. The Pelvis
01:22

Single Reflexology Point Techniques-The Spine - The Inner foot

6 lectures
1. Brain Area
02:11
2. Cervical Vertebrae
01:04
3. Thoracic Vertebrae
02:06
4. Lumbar Vertebrae
01:20
5. Sacrum
02:29
6. Coccyx
01:37

Single Reflexology Point Techniques-The Reproductive Area-The Ankle

7 lectures
1. The Lymph/Groin
01:33
2. The Fallopian Tubes / Vas Deferens
01:24
3. Bladder Meridian (Lateral Aspect)
01:14
4. The Ovaries / Testes (Lateral Aspect)
01:03
5. Kidney Meridian (Medial Aspect)
02:22
6. The Uterus / Prostate Glands (Medial Aspect)
01:39
7. The Vagina / Penis (Medial Aspect)
01:29

Single Reflexology Point Techniques-The Top of the foot

10 lectures
1. Breasts
02:42
2. Oesophagus Center
01:16
3. Circulatory Points
01:25
4. Speech Center
01:29
5. Upper Lymph Systems
02:00
6. Tonsils
01:17
7. Nose And Mouth
01:39
8. Lacrimal Glands
01:38
9. Fallopian Tubes / Vas Deferens
02:02
10. Lymph / Groin
01:33

Single Reflexology Point Technique-The outer foot (lateral aspect)

5 lectures
1. Knee
01:14
2. Hip
01:11
3. Elbows
01:05
4. Shoulders
00:58
5. Gallbladder meridian access point
01:30

Treatment plans for specific disorders

7 lectures
Disorders of the Sense Organs - Skin
1 page
Disorders of the Sense Organs - Eye
2 pages
Disorders of the Sense Organs - Ear
1 page
Disorders of the Cardiovascular System
2 pages
Disorders of the Lymphatic System
2 pages
Disorders of the Respiratory System
1 page
Disorders of the Digestive System
2 pages

Credits

1 lectures
Credits
1 page

Course Summary

1 lectures
Course Summary
02:03

Đánh giá của học viên

Chưa có đánh giá
Course Rating
5
0%
4
0%
3
0%
2
0%
1
0%

Bình luận khách hàng

Viết Bình Luận

Bạn đánh giá khoá học này thế nào?

image

Đăng ký get khoá học Udemy - Unica - Gitiho giá chỉ 50k!

Get khoá học giá rẻ ngay trước khi bị fix.