Mô tả
This is the Complete Step-by-Step Guide for Non-Professionals on how to become a Professional Football (Soccer) Coach.
The course consists of two main sections.
The section "Qualifications" includes the required prerequisites to become a professional coach. This section covers the following topics:
FIFA Structure
Overview of Coach Salaries at different tiers
UEFA Coaching Licenses
Sports Degree: Sports Management vs Sports Science
Choosing the right Coaching Path
The section "Going into Details" covers the details of each of the four performance components and is considered to further expand your coaching knowledge. This section will be constantly extended and at the moment covers the following topics:
Overview of four main Performance Components: Physical, Technical, Tactical, Psychological
Tactical Component:
Modern Coaching Methodologies
Tactical Periodization and its principles
Performance Analysis in Football
Technical Component:
Headers
Ball Protection
Physical Component:
Nutrition in Football
Energy intake requirements
Macronutrients: carbohydrates, fats, proteins
Micronutrients: minerals, vitamins, and water
Nutritional strategies to counteract cold, heat, high altitude, and jet lag
Dietary supplements for Football
Influence of Alcohol on football performance
Tapering in Football
High-Intensity Interval Training
Rate of Perceived Exertion
vVO2max
Heart Rate
Intermittent Fitness Test (IFT)
Long Intervals
Short Intervals
Repeated-Sprint Sequence (RSS)
Sprint Interval Training (SIT)
Game-Based HIIT (GBHIIT)
Psychological Component
Leadership
Communication
Motivation
The course is intended for amateur football coaches and players who want to go professionally. There is no prior sport and football-specific knowledge required as the information is processed and presented in an easily understandable way. The content is constantly being extended with new videos being added to corresponding sections, i.e. technical, tactical, physical, and psychological.
Bạn sẽ học được gì
Coaching Licenses, Sports Degree, Performance-Specific Expertise
Overview of Coach Salaries at different tiers
FIFA Structure and different ways to launch your career alongside with their pros and cons
Modern Coaching Methodologies
Tactical Periodization and its Principles
Performance Analysis in Football
Football Technique: Headers, Ball Protection, 1v1 Defending
Nutrition in Football
High-Intensity Interval Training
Leadership, Motivation, and Communication
Yêu cầu
- Intermediate English
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