Mô tả

Enroll in this course and get the best-selling ebook/workbook, Tame Your ADHD Brain, complimentary for students!

>>Join over 4,000 other students who have jacked up their productivity in this bestselling course<<

Are you sick of the endless frustrations of being unable to productively focus?

Can you imagine that your life would be significantly better if you could amp up your brainpower and get more done?

Do you ever hear those stories about people, even those who've been diagnosed with severe ADHD, who manage to become insanely successful lawyers, doctors, entrepreneurs??

Let me give you a hint: it's not because they are smarter or try harder...

---------------------------------

>>>In fact this course comes from the exact strategies that I used to go from being one of those problematic ADHD kids to being a serial entrepreneur who travels the world while running two companies, starting at the age of 22. I want to share with you the empowering habits and lifestyle changes that enabled me to accomplish this!<<<

-------------------------------

Join this class to learn strategies that this community have been using to succeed for years -getting better relationships, careers, sleep, and overall mental stability!

In this course you will learn:

  • Exactly how your brain is functioning when you are feeling unfocused or impulsive
  • Simple (and weird!) habits and exercises that can improve brain function and performance dramatically...or completely kill both if you don't do them
  • The fastest ways to crush disorganization, distractions, and undermotivation
  • Mental exercises to that have been scientifically proven to reverse the neurology of distraction
  • Tools and Guides to help you use all of this and more to see positive results fast!

You might be thinking: "How do I know if this is going to work for me???"

I've built an entire organization, called Control My ADHD, around these strategies which have worked for countless people from half a dozen countries.

The kind of feedback this course has been getting:

"Every sentence contains great strategies for succeeding with ADHD." - Tyler G

"Loved it!" - Emma B.

"This was one of the smartest decisions I've ever made...it's been an amazing resource in my time of need" - Renu R

"Finally a new and exciting solution for those who struggle with ADHD." - Mary Robertson, RN, ADHD Coach, Former President of CHADD

No matter where you are with managing your ADHD, or even if you don't have ADHD but still struggle with disorganization and lack of focus, I guarantee you'll learn at least one MAJOR strategy from this class that will change your life for the better (see the testimonials above for proof!).

I will personally respond to any questions you may have as you go through the material, so there's no worry of having leftover concerns or questions. So sign up now!

See you on the other side,

Grant Weherley, Featured Udemy Instructor, ADDA, APA, Founder of Control My ADHD and Author of Break The System

P.S. I charge people thousands to get these same strategies through coaching. The current price was set so low to make it a total no-brainer for you.

Bạn sẽ học được gì

By the end of this course, you will feel confident in meeting your ADHD challenges head on!

You will learn exactly how ADHD works in your brain and in your everyday life

The fastest ways to crush disorganization, distractions, and undermotivation

Mental exercises to that have been scientifically proven to cure ADHD symptoms over time

Tools and Guides to help you use all of this and more to see positive results fast!

Yêu cầu

  • No previous knowledge required - I will take you from ADHD basics through advanced strategies that even most psychiatrists dont know

Nội dung khoá học

9 sections

ADHD Deep Diving: Understanding and Succeeding with it

3 lectures
Intro
04:21
What you didn't know about ADD/ADHD and Why it's not a curse
05:23
Section 1 Quiz
2 questions

Calibrate Your Compass

5 lectures
What drives you and why this is important
04:17
How to use your purpose to stay motivated
03:21
Section 2 Toolbox
1 page
Section 2 Exercise
3 pages
Section 2 Quiz
2 questions

Health: A Building Block of ADHD Success

3 lectures
ADHD Health Tips and Tricks
07:38
Section 3 Toolbox
3 pages
Are you enjoying this course?
00:27

Prioritizing and Organizing the Chaos

2 lectures
Where do I start?
09:24
Section 4 Toolbox
3 pages

Generating ADHD Willpower and Motivation

4 lectures
Time to get fired up!
05:03
Section 5 Toolbox
2 pages
Section 5 Quiz
3 questions
Before we move on...
00:06

Overcoming Stress, Overwhelm, and Anxiety

9 lectures
Intro to ADHD and Stress
02:02
ADHD and Stress: How to Frame it
04:05
Establishing Stress Resilience
07:02
The Power of Your Mind, and Battling A.D.D.
05:36
Stress Strategy: Kill the Clutter
06:05
ADHD and Stress: Tools and Tricks
06:43
Mental and Physical Remedies for Anxiety
07:07
Section 6 Toolbox
2 pages
Section 6 Quiz
2 questions

Sleep: The Second Building Block of ADHD Success

4 lectures
Intro to ADHD and Sleep
02:15
Getting the Perfect Night's Sleep
06:49
Section 7 Toolbox
3 pages
Section 7 Quiz
2 questions

Breath Your Way to a Better Brain

3 lectures
Managing Emotions and Keeping Peace of Mind
07:15
Section 8 Toolbox
3 pages
Section 8 Quiz
2 questions

Bonuses!

6 lectures
Slides from Section 5
25 pages
Awesome ADHD Blogs
00:11
Suggested Reading
01:18
Easy ADHD Nutrition Guide - Eat Better, Think Better
21 pages
Your free workbook - Tame Your ADHD Brain!
00:12
The Bonus Worth Over $500
00:21

Đánh giá của học viên

Chưa có đánh giá
Course Rating
5
0%
4
0%
3
0%
2
0%
1
0%

Bình luận khách hàng

Viết Bình Luận

Bạn đánh giá khoá học này thế nào?

image

Đăng ký get khoá học Udemy - Unica - Gitiho giá chỉ 50k!

Get khoá học giá rẻ ngay trước khi bị fix.