Mô tả

This course is a Krav Maga course, so by definition you will learn the most efficient self-defense system that there is right now in the world.

You will learn all the curriculum of the five first Levels as you were in a Krav Maga school.

In this course you will learn how to Win a street fight quick and efficient and knock out the other guy and protect yourself and your loved ones.

This course is made to be very easy to understand and perform the techniques.

In Krav Maga there is no rules, is exactly like the street, a street fight is chaos and we will teach you how to dominate chaos.

Krav Maga is a system that the most Police and Military Units around the Globe use and train and depend their lives to this system.

WHY?

Because Krav Maga WORKS, krav maga is simple to learn, is simple to performed and used under extreme pressure and fear.

All the techniques in this course are given by level, explained in every little detail so it will be totally understand by the student that took the course.

But also this Course is designed in such a way that it could help a Krav Maga instructor with all the key points that he will need, and also it will help a general Martial Art Instructor to understand, learn and put to his class new things.

This is not a Krav Maga course with some techniques from the curriculum, this is the course that gives ALL the curriculum of the first five levels in Krav Maga. (2 Years of training minimum in Krav Maga School)

Krav Maga was made for everybody, Imi Lichtenfeld the founder of Krav Maga he used to say I make Krav Maga “so that one may walk in peace.”


Bạn sẽ học được gì

You will learn all the curriculum of the five first Levels of Krav Maga as you were in a Krav Maga school.

Understanding the mindset of Krav Maga and self-defense

Krav Maga stances and correct way of moving in a fighting situation.

How to Punch (all varieties)

How to Kick (all varieties)

Defence in Chokes

Defence in Headlocks

Defence in Punches & Kicks (all angles)

Defence in Knife Threats

Defence in Knife Attacks

Defence in Bear Hugs

Defence in Ground Attacks

Defence in Stick Attacks

How to use boxing shield pad

How to use boxing bag

How to do Sparring (Light & Hard)

How to deal with a variety of scenarios

How to Kick and Knee The Groin area so you will knock out someone immediately

Teach you how to become a warrior and not a worrier

Yêu cầu

  • There is no any requirement for this Course. Just the will to learn and love Martial Arts and Self Defence.

Nội dung khoá học

8 sections

Introduction

1 lectures
Introduction
06:42

Practitioner 1 Techniques

12 lectures
Krav Maga Stances
02:57
Basic Fighting Movment
02:30
Straight Punch Attack
07:28
Basic Elbow Attacks
09:46
Knee & Kick Attacks (Straight knee & kick,Low Round Kick)
10:48
Hammer Fist Attacks
10:26
360 Defence Against Empty Hand Attacks & Knife Attacks
24:22
Defence Against a Straight Punch Attack
05:31
Defence in Leg Attacks (Low straight kick & Low Round Kick)
07:04
Defence in Front Choke Attack
08:25
Getting up From the Ground (Three Different Ways)
05:48
Defence in a Choke on the Ground
04:47

Practitioner 2 Techniques

11 lectures
Hook & Uppercut Punch Attacks
06:15
Advanced Level Elbow Attacks
07:02
Advanced Leg Attacks (Knee & Kick)
09:53
Various Striking Methods
01:55
Defence in Straight Punch Attacks (Both Hands)
10:35
Defence in Straight Punch Attacks From The Side
04:32
Ducking Down a Punch.
03:43
Advanced Leg Defense With Our Legs
10:15
Defence in Knife Threats
15:17
Defence in Side & Back Choke
08:46
Defence in Ground Chokes (gaurd & mount position)
09:45

Practitioner 3 Techniques

8 lectures
Low Straight Punch Attack
01:56
Two Attacks With The Same Hand (Fighting Techniques)
04:48
Crossing Kick Attacks
05:37
Hand Defence in Straight Kick Attacks
10:39
Defence In Standing Headlock Attacks
19:53
Defence in Takedowns
04:43
Defence in Ground Chokes ( Headlocks & Armbar)
10:09
Defensive Attack With Kicks in Knife Attacks (2m Distance)
09:22

Practitioner 4 Techniques

9 lectures
Backward Straight Kick Attack.
05:33
Defence in Straight Low Punches in 180 Degrees Angle.
10:11
Defence in Straight Low Punche From Natural Stance From The Side
04:55
Defence in Two Straight Punches
03:05
Defence in Two Hand Attacks ( Straight & Circular & Knife )
08:08
Defence in Chokes with Push (Front & Rear)
10:23
Defence in Grabbing & Attack (Hand Control & Punching)
07:58
Defence in Bear Hug Attacks (Front & Rear & Side)
12:59
Defence in Stick Attacks
23:02

Practitioner 5 Techniques

6 lectures
Advanced Hand Defence in Straight Kick
11:34
Advanced Hand Defence in Roundhouse Kick
10:44
Defence in Hair Grab With Knee Attacks
08:23
Defence in Knife Threat on The Throat
06:22
Defence on The Ground in Hand & Leg Attacks (Attacker is Standing)
12:32
Training Games (Combined Learned Attacks)
03:44

Bonus Training Video

2 lectures
How to Use Boxing Shield, Boxing Bag and Sparring in your Training Sessions.
13:38
How to Train.
06:23

Thank You Video.

2 lectures
Thank You Note.
00:29
Bonus Lecture
01:00

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