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Basketball
Improve your Basketball Skill-Set in Minutes

Improve your Basketball Skill-Set in Minutes

Loại khoá học: Sports

Learn how to increase your scoring ability with footwork and skill any player can master.

image
50.000 VND
399.000 VND
Đầy Đủ Bài Giảng
Học Online Tiện Lợi
Kích Hoạt Nhanh 2-5 Phút
Thanh toán tự động
Được phép tải xuống

Tổng quan

Nội dung khoá học

Đánh giá

Mô tả

This course is about developing basketball skills. I will teach you about shooting, ball handling, shooting footwork, layup footwork, and post moves. Everything can be done by any player with or without athleticism. It's the effort you put in that counts. Not everyone is born with the genetic privilege of being tall, strong, fast, or bouncy (able to jump high), but everyone can improve their game by practicing ways to score over better competition. This course will be based around skill, and ways to maximize your scoring ability.

Bạn sẽ học được gì

Basketball technique

Ball handling

Shooting

Finishing

Shooting Footwork

Post Moves

Yêu cầu

  • A Basketball
  • A Basketball Court
  • Willingness to Work

Nội dung khoá học

7 sections

Introduction

1 lectures
About Myself and this Course
00:54

Basketball Fundamentals: Shooting

8 lectures
Introduction to Shooting
00:31
Energy Transfer
01:16
Accuracy in Minutes
01:01
Balance
00:34
Court Vision
00:31
Find Your Perfect Jump Shot
01:30
Introduction to Ball Handling
00:23
Review
00:28

Basketball Fundamentals: Ball Handling

4 lectures
Balance
00:44
Feeling the Ball
00:28
The Off-Hand
00:24
Review
00:26

Shooting Footwork: Kobe Bryant

6 lectures
Introduction to Shooting Footwork
00:28
Mastering the 1-2
01:08
The Hop
00:58
The Fade-away
00:39
Pump Fakes
02:01
Review
00:21

Finishing Around the Rim

10 lectures
Introduction to Finishing Around the Rim
00:23
The Backboard(Your Best Friend)
00:34
Standard Layup
02:04
Pro Hop
02:16
Scoop and Hook(Special Layups)
00:52
The Floater
01:32
Spin Spin Spin(Spin move)
01:08
All the Way From Europe(Euro Step)
00:55
Shake Them Off(Dream Shake)
01:15
Review
00:29

Post Moves

6 lectures
Introduction to Post Moves
00:28
The Hop
00:54
Baseline Spin
01:24
Do the Shake(Dream Shake)
00:40
Jab and Spin
01:27
Review
00:24

The End

1 lectures
Thank You
00:17

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