Mô tả

Muay Thai, also known as Thai-Boxing, is a traditional  martial art developed centuries ago. Nowadays, Thai-Boxing is trained as  a competitive and fitness sport, but also as a means of self-defense.


In these videos you get to know the defense and counters. Ten Thai-Boxing Champions show the best possible defense against an  opponent´s attack and how to follow up with an effective attacking  technique of your own.


You will see defense and counters against punches, elbow techniques, kicks, and knee techniques
You will learn how to catch and attack the opponent s kicking leg and  how to react if the opponent catches your kicking leg. Also you will  also learn how to control your opponent in a clinch, to throw him away  from you, to defend against his attacks and to get out of his grip.


Among the actors you will see current world champions like Saiyok,  Kem, Phetbonchu, Nonsai, Samranchai, Antuan, Jaochalam and Armin. The  videos will acquaint you with techniques by which these athletes win  their fights. All technical details are described in detail for easy  understanding and adaptation.

Use the videos to develop into an advanced Thai-Boxer. You can also use the techniques as an effective method of self-defense.

Watch out for the other online courses of this series: 'Muay Thai Basic Techniques' and 'Muay Thai Training and Techniques Intensive'.


Presenters:

- Phetbonchu FA Group (World Champion, 4-times Lumpini Champion, 4-times Thai Champion).

- Saiyok Pumphanmuang (World Champion, Lumpini Champion, Rajadamnern  Champion, voted as best Thai Boxer 2010, member Thai Fight team).

- Kem Sitsongpeenong (World Champion, Thai Champion, Rajadamnern  Champion, voted as best Thai Boxer 2011, member Thai Fight team).

- Armin Windysport(World Champion, 2-times Thai Champion, member Thai Fight team).

- Antuan Siangboxing (triple World champion, member of Contender Asia 2).

- Nonsai Sor Sanyakorn (many international titles).

- Samranchai 96Peenung (Thai Champion).

- Jaochalam Chatnakanok Gym (World Champion).

- Petpatum Nakorntongparkview (former South Thai Champion, Stuntman in Ong Bak 1-3).

- Prakaisaeng Sit Or (Thailand Champion). 

Bạn sẽ học được gì

Defense and Counter techniques against Punch, Elbow, Knee, Kicking and Foot Techniques

Effective Techniques for the Muay Thai Clinch

Yêu cầu

  • Basic Muay Thai experience is recommended

Nội dung khoá học

10 sections

Defense Basics

8 lectures
Intro
00:42
Overview
03:53
Active Defense: Faster Attack
02:17
Passive Defense: Avoid
02:20
Passive Defense: Deflect
01:48
Passive Defense: Block
04:40
Passive Defense: Catch
02:18
Defense in a Clinch
03:31

Counter against Fist, Kicking and Pushing Foot Techniques

2 lectures
Intro
03:29
Introduction
01:16

Counter against Fist Techniques

14 lectures
Intro
01:51
Overview
01:11
Direct Counter 1: Push Kick
01:42
Direct Counter 2: Side Step and Kick
01:25
Direct Counter 3: Uppercut Elbow
01:37
Avoid 1: Step Back
02:01
Avoid 2: Lean Back
01:41
Deflect 1: To the Inside
01:27
Deflect 2: With Step to the Outside
02:44
Block 1: To the Front or Outside
01:29
Block 2: With Inside Turn
01:25
Block 3: Against Punch from the Side
02:06
Block 4: Against Uppercut
01:43
Catch: Counterpunch
01:09

Counter against Kicking Techniques

19 lectures
Intro
02:22
Overview
02:04
Direct Counter 1: Straight Punch
01:31
Direct Counter 2: Push Kick
01:32
Direct Counter 3: Kick to the Inner Leg
01:36
Direct Counter 4: Elbow Hit ot the Thigh
02:02
Direct Counter 5: Inside Step with Side Hook
01:39
Direct Counter 6: Side Step
02:06
Avoid 1: Step Back
01:36
Avoid 2: Lean Back
01:43
Avoid 3: Pull the Leg Back
01:43
Block and Attack
01:59
Catch 1: And Attack
01:58
Catch 2: And Attack of the Caught Leg
03:02
Catch 3: And Kick against Pivot Leg
02:56
Catch 4: And Push Away
01:52
Counter against Catching Leg 1
01:33
Counter against Catching Leg 2
02:30
Counter against Catching Leg 3
02:35

Counter against Foot Techniques

13 lectures
Intro
01:46
Overview
01:24
Direct Counter: Inside Step with Side Hook
01:29
Avoid 1: Step Back
01:54
Avoid 2: Lean Back
01:26
Avoid 3: Pull the Leg Back
01:50
Deflect: With Outside Step
01:50
Block and Attack
01:38
Catch 1: And Push to the Outside
02:34
Catch 2: And Pull in
01:34
Catch 3: And Push Kick
02:33
Catch 4: And Throw
01:50
Counter against Catching Leg
01:27

Counter against Elbow, Knee and Clinch Techniques

2 lectures
Intro
03:13
Introduction
01:15

Counter against Elbow Techniques

10 lectures
Intro
01:45
Overview
01:06
Direct Counter 1: Straight Punch
01:35
Direct Counter 2: Push Kick
01:34
Direct Counter 3: Uppercut Elbow
02:06
Avoid 1: Step Back
01:32
Avoid 2: Lean Back
01:33
Deflect: With Outside Step
01:51
Block 1: Against Front Elbow
01:54
Block 2: Against Side Elbow
01:49

Counter against Knee Techniques

11 lectures
Intro
01:41
Overview
01:23
Direct Counter 1: Straight Punch
01:39
Direct Counter 2: Push Kick
01:48
Direct Counter 3: Elbow to the Thigh
01:32
Direct Counter 4: Inside Step with Side Hook
01:56
Avoid: Step Back
01:33
Deflect: With Outside Step
01:43
Knee Block to the Inside of the Thigh
01:28
Catch 1: And Knee Kick
01:54
Catch 2: And Sweep
02:58

Counter against Clinch Techniques

18 lectures
Intro
01:54
Overview
01:29
Control 1: Pull Along to the Side
02:01
Control 2: Pull Along to the Rear
01:42
Control 3: Push Away
01:58
Control 4: Pressure to the Ribs and Throw
02:07
Control 5: Push Away of the Head
02:08
Counter against Knee 1: Hip Turn and Knee Kick
01:32
Counter against Knee 2: Side Step and Pull Along
01:50
Counter against Knee 3: Throw
01:43
Counter against Knee 4: Block
01:40
Counter against Knee 5: Sweep
01:26
Counter against Knee 6: Push Down
01:44
Open the Grip 1: Pressure on the Arm
01:28
Open the Grip 2: Push the Arm up
01:47
Open the Grip 3: Release by Body Turn
01:54
Counter against Grip 1: Block and Elbow
02:21
Counter against Grip 2: Arm Grap and Throw
01:59

Extras

1 lectures
Remarks
01:10

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