Office Health A-Z™- Posture, Ergonomics, Vision, Food & More
Loại khoá học: General Health
How to Keep Your Health in the Modern Day Workplace - Learn What You Are Doing Wrong, How to Correct it & Much more...
Mô tả
If being a top level Data Scientist is in your mind:
Then you might want to know that this data-filled road is not only tough but long, and it takes a toll on your body and mind.
And you'll need to take care of both if you want to take your career to the highest level, while performing as well as you can and stay on top of your game for as long as you can.
But how do we do this?
Here is where this course jumps in...
We partnered up with Jan Kalus to give you some of the most useful advice we could find, so you can take care of your body and mind and have an amazing career. All in one simple course!
If you want to get valuable insights, advice, hacks & tips, and recommendations, on how to develop healthy and sustainable workplace habits and positively impact your overall health, performance and career, then this course is just for you.
Bạn sẽ học được gì
Identify & understand the most common health issues in the work environment
Learn useful exercises to tackle these common health issues
Gather & adopt valuable tips & tricks to improve their overall health in the modern day workplace
Yêu cầu
- You spend some time sitting down in front of a computer during your day
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