Mô tả

"Smoothie Alchemy: Unveiling Over 20 Recipes, Tips & Tricks" is a captivating and comprehensive course on Udemy, led by nationally certified fitness trainer and plant-based nutritionist, Manuel. This course offers an exciting journey into the world of plant-based smoothie-making, guaranteeing to elevate your skills and enhance your overall health and well-being.


Background


With over 800+ students benefiting from Manny's expertise, the course stands out for its practical approach, focusing on crafting delicious and nutritious smoothies using everyday ingredients. Whether you are a seasoned smoothie enthusiast or new to the concept, the course caters to all levels of experience and learning styles.


Objective


In this course, you will learn to sweeten your smoothies naturally without processed sugars and master the art of making your own nut milk, saving money and promoting a healthier lifestyle. The bonus section includes energy-boosting desserts sweetened with dates, adding a delightful touch to your smoothie journey.


Guarantee


Moreover, the course is backed by a 30-day money-back guarantee, ensuring your satisfaction and confidence in your learning experience. As you progress, you'll notice a pattern of simplicity in achieving your smoothie-making goals, with Manuel and the supportive community available to answer any questions and provide guidance.


"Smoothie Alchemy" empowers you to take control of your health and nutrition while enjoying the delightful world of smoothie creations. So, whether you're seeking to feel better, eat healthier, or simply explore new options in your diet, this course is the perfect fit for you. Join now and embark on a fun and transformative smoothie-making adventure!


MC

Lead Instructor

"Be Vegan, Be Gentle, Be A Vegan Gents"

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Yêu cầu

Nội dung khoá học

5 sections

Introduction to the course

2 lectures
Video: Sip & Smile: Your Journey into the World of Smoothies (Introduction)
02:01
Smoothie Journey: Uncover Your Inspiration
1 question

Smoothie Alchemy: Hidden Tips & Tricks Revealed

12 lectures
Introduction to the Smoothie Alchemy: Hidden Tips & Tricks Revealed section
00:46
Cashews & The 2 ways to Soak them
00:44
Blanching Almonds
01:26
Homemade Organic Cashew Milk
02:37
Homemade Organic Almond Milk
03:29
The sugar rush & The Glycemic Index
02:55
Juicing VS Blending
02:20
The 7 best Ingredients that are worth sharing
03:55
Dates, The Sugar Substitute, Pitting & Soaking
01:17
Avocado, The Best way to Slice & Dice
01:20
Bananas, The Sugar Substitute
00:00
Plant-Based Culinary Secrets Quiz
3 questions

20 Smoothies to make life better

42 lectures
Introduction to the Smoothie Section
00:58
Organic Blueberry Avocado Smoothie
02:36
Organic Blueberry Avocado Smoothie Recipe
01:44
Organic Oats & Cinnamon Smoothie
03:21
Organic Oats & Cinnamon Smoothie Recipe
01:19
Organic Orange Madness Smoothie
02:54
Organic Orange Madness Smoothie Recipe
01:29
Organic Raspberry Beets Smoothie
02:56
Organic Raspberry Beets Smoothie Recipe
01:13
Organic Green Monster Smoothie
03:13
Organic Green Monster Smoothie Recipe
01:39
Organic Peaches & Cream Smoothie
02:50
Organic Peaches & Cream Smoothie Recipe
01:29
Organic Pumpkin Pie Smoothie
02:55
Organic Pumpkin Pie Smoothie Recipe
01:28
Organic Coconut & Chocolate Smoothie
03:02
Organic Coconut & Chocolate Smoothie Recipe
01:26
Organic Blueberry Pear Smoothie Recipe
01:33
Organic Acai Green Apple Blast Smoothie
03:13
Organic Acai Green Apple Blast Smoothie Recipe
01:35
Organic Tropical Papaya Smoothie
03:06
Organic Tropical Papaya Smoothie Recipe
01:18
Organic Orange Cream Smoothie
02:20
Organic Orange Cream Smoothie Recipe
01:27
Organic Banana & Pineapple Madness Smoothie
03:12
Organic Banana & Pineapple Madness Smoothie Recipe
01:43
Organic Pina Colada Smoothie
02:17
Organic Pina Colada Smoothie Recipe
01:29
Organic Antioxidant Blast Smoothie
03:19
Organic Blueberry Pear Smoothie
02:35
Organic Antioxidant Blast Smoothie Recipe
01:32
Organic Granny Smith Smoothie
02:42
Organic Granny Smith Smoothie Recipe
01:28
Organic Mint Chocolate Chip Smoothie
02:26
Organic Mint Chocolate Chip Smoothie Recipe
01:33
Organic Kiwi Cherry Smoothie
02:25
Organic Kiwi Cherry Smoothie Recipe
01:28
Organic Jr. PB&J Smoothie
03:30
Organic Jr. PB&J Smoothie Recipe
01:39
Organic Jr Chocolate Banana Smoothie
02:42
Organic Jr Chocolate Banana Smoothie Recipe
01:36
Share Your Best Smoothie Creation!
1 question

Bonus Recipes

4 lectures
Introduction to the Bonus Recipes
00:35
Organic Chocolate Energy Truffles
01:21
Organic Sugar-Free Bourbon Vanilla Ice Cream
01:28
Organic Chocolate Nut Butter Brownies
01:12

Final Assignment

1 lectures
Spread the Sweet Smoothie Love: Final Assignment
1 question

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