Trang chủ

Health & Fitness

Martial Arts & Self Defense

Martial Arts

Spinning and swing long baton for control weapons

Spinning and swing long baton for control weapons

Loại khoá học: Martial Arts & Self Defense

Swing long club and baton and staff for good control

50.000 VND

25 VND

Đầy Đủ Bài Giảng

Học Online Tiện Lợi

Kích Hoạt Nhanh 2-5 Phút

Thanh toán tự động

Được phép tải xuống

Mô tả

Practicing spinning That is a very important foundation for training to control weapons. Or various devices in daily life that have characteristics of use Controlled by our hands If we are able to understand this principle of control, then we will know the strengths. Equipment joints To be used perfectly What kind of grip does the maximum swinging power have? What kind of grip can be rotated back without being thrown out of the hand when necessary And how to use a small amount of energy but easily control the device And will be used for control of the show creating fun Or is used to control weapons to be strong And can increase the intensity to suit the job

Bạn sẽ học được gì

Spinning the baton or long staff in the correct way

Use the marching band composition.

More stable long arms control

Up skill for control every thing on hand

Is a basic practice in controlling all devices because if we can control This device Adaptation to weapons or similar items is a lot easier.

Can be used as a show or show with lights In various parties as well

Can do work on color guard

Learn from the various krabikrabong training circuit sections, every weapon is connected.

Deployment of the device

Increase speed and precision

Yêu cầu

Able to spin the club with fluency Fast and safe

Nội dung khoá học

6 sections

Exercise before training

1 lectures

Exercise before training

13:24

Beginner lesson From an important position to practice baton or staff

25 lectures

First movement how to start with staff on right hand

03:13

Zoom in first movement right hand

01:17

First movement side view (right hand)

01:15

Finish in first movement (right hand)

00:59

Left hand and first movement start

01:56

Left hand zoom in first movement

01:22

Left hand side view in first movement

01:46

Left hand finish for first movement

01:07

Right and Left for first movement test

00:37

Second movement with right hand for start step

00:35

Zoom in with second movement front and side view

01:12

Full swing in second movement

02:01

Zoom in full swing of second movement start

01:36

Left hand second movement get start

01:56

Zoom in left hand with second movement

01:50

Full swing in second movement right hand and left hand

01:00

Third movement start on right hand

01:11

Zoom in with third movement on right hand

02:48

Third movement start on left hand

01:53

Zoom in with third movement on left hand

01:50

Full swing in third movement right hand and left hand

01:43

Fourth movement on right hand

01:48

Zoom in with fourth movement on right hand

01:31

Fourth movement on left hand

01:52

Full swing in fourth movement right hand and left hand

01:40

Combination 1,2,3,4

6 lectures

combination 1 & 2

02:02

combination 1 & 3 start from right hand

00:43

combination 1 & 3 start from left hand

00:54

combination 1 & 4 start from right hand

01:07

combination 1 & 4 start from left hand

00:56

combination 1 & 2 & 3 & 4 and alternate

01:33

Special movement

12 lectures

spinning around your self

01:28

spinning and under the legs

01:17

Turn around and spinning

01:11

Three face spinning

02:31

Then kwauad laan (jumping under the leg)

02:24

Around your neck

02:28

stap down from side

02:00

stab down from side and walk in walk out

01:29

strike up and walk in walk out

02:32

combination stab down and strike up in walking

02:20

Yoong rum pan start with right hand (spinning same sun light)

03:56

Yoong rum pan start with left hand (spinning same sun light)

03:33

Add-ons to help develop techniques

7 lectures

Reversion on right hand (turn around in other way)

01:56

Reversion on left hand (turn around in other way)

02:48

Throw up, right hands upside down

00:45

Throw up, left hands upside down

00:47

Throw up, right hand supine hand

01:01

Throw up, left hands supine hand

00:54

combination throw up

01:40

สำเร็จผล

3 lectures

Single staff spinning successfull

01:54

Dubble staff spinning successfull

01:55

Summary of swinging baton , staff

01:30

Đánh giá của học viên

Chưa có đánh giá

Course Rating

5

0%

4

0%

3

0%

2

0%

1

0%

Bình luận khách hàng

Viết Bình Luận

Bạn đánh giá khoá học này thế nào?

Email

Nội dung

Khoá học liên quan

Fitness Trainer Certification: Gym Workouts & Bodybuilding

Fitness Trainer Certification: Gym Workouts & Bodybuilding

Elevate Your Tennis Game: Learn from Champion Andre Agassi

Elevate Your Tennis Game: Learn from Champion Andre Agassi

Learn To Swim Freestyle In 5 Days

Learn To Swim Freestyle In 5 Days

The Complete Course For Krav Maga. (Practitioner 1-5 Level)

The Complete Course For Krav Maga. (Practitioner 1-5 Level)

Single Stick Mastery in Filipino Martial Arts

Single Stick Mastery in Filipino Martial Arts

Ultimate Split Legs and Full body stretching programme

Ultimate Split Legs and Full body stretching programme

Diet And Nutrition Coach Certification: Beginner To Advanced

Diet And Nutrition Coach Certification: Beginner To Advanced

Internationally Accredited Certificate in Nutrition

Internationally Accredited Certificate in Nutrition

Ultimate Body Transformation

Ultimate Body Transformation

Become a Professional Football (Soccer) Coach

Become a Professional Football (Soccer) Coach

Master Your ADHD Brain!

Master Your ADHD Brain!

Vọng chẩn - Phát hiện bệnh sớm bằng phương pháp Đông y

Vọng chẩn - Phát hiện bệnh sớm bằng phương pháp Đông y

Masterclass on Quantum Healing : Compact Course

Masterclass on Quantum Healing : Compact Course

SEKHMET REIKI Ancient Egyptian Art of Healing

SEKHMET REIKI Ancient Egyptian Art of Healing

Sound Healing Practitioner Level 1 and 2 Certification

Sound Healing Practitioner Level 1 and 2 Certification

Yang Tai Chi 108 Form Parts 2 and 3 with Master Yang (YMAA)

Yang Tai Chi 108 Form Parts 2 and 3 with Master Yang (YMAA)

Đăng ký get khoá học Udemy - Unica - Gitiho giá chỉ 50k!

Get khoá học giá rẻ ngay trước khi bị fix.

Get khoá học cho tôi