The Mechanics of Taekwondo Kicking Technique - Volume 2
Loại khoá học: Martial Arts & Self Defense
Techniques for intermediate-advanced students
Mô tả
The follow-up course from volume 1! This course includes more advanced techniques and concepts for intermediate-advanced students. We go over concepts such as turning kicks, doubling techniques to make a compound motion, and concepts of flexibility (static, dynamic, and active, PNF CR-AC) and even a routine to increase your range of motion.
Bạn sẽ học được gì
An objective view of the body mechanics utilized to perform intermediate and advanced kicking technique
Yêu cầu
- Students should have a basic understanding of prerequisite kicks or have already completed volume 1 of this series
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