The OFFICIAL Boxing Yoga Teacher Training Course
Loại khoá học: Sức khoẻ & Làm đẹp
Become a world-class Boxing Yoga Coach - no boxing or yoga experience required. Teaching certification on completion.
Mô tả
Do you want to learn an exciting and powerful yoga practice?
Do you want to certify to teach a new yoga method to your clients and stand out from other teachers?
Do you enjoy boxing training or have clients who train in the fighting arts?
Would you like to learn more about a yoga method endorsed by pro fighters, athletes and sports teams, including Boxing World Champion, Scott Quigg, Chelsea FC and Saracens RFC?
Are you after something a little different?
BoxingYoga could be for you!
Created in 2012 by Matt Garcia, founder of Total Boxer and HIIB, and yoga teacher, Kajza Ekberg, the Boxing Yoga training method was designed so boxers had a structured routine to improve strength in the central core, breath, body and mind.
Although designed for fighters, the benefits of this groundbreaking system are for everyone, with Boxing Yoga used by professional athletes, yogis and fitness enthusiasts around the world, leading to Men’s Health describing it as ‘one of the best classes in the UK’ and a ‘fitness phenomenon' by Forever Sports.
Over a challenging and powerful flow class of almost 60 minutes, Boxing Yoga promotes coordination, body awareness and correct posture alignment, helping to build strength both mentally and physically, as well as shorten recovery time and cultivate relaxation and muscular tension release.
Boxing Yoga helps to drastically shorten recovery time and cultivates relaxation and muscular tension release. These are important factors in order to prevent injuries and optimise a healthy body and mind-set.
A challenging, powerful flow class Boxing Yoga is a total mind and body experience, leaving you feeling strong, flexed and calm; ready for what the day, or your opponent, throws at you.
Whatever your boxing or yoga experience, even if you are a complete beginner to both, the self-paced, comprehensive Boxing Yoga Teacher Training course has been designed to provide all the knowledge, guidance and training you need to become a certified Boxing Yoga Coach, wherever you are in the world.
Bạn sẽ học được gì
Become a fully certified Boxing Yoga Coach.
Learn how to teach Boxing Yoga safely and effectively - anywhere in the world.
Learn the Boxing Yoga class structure including the four stages, 12 rounds, all the postures and transitions.
Learn Boxing Yoga theory.
Explain and demonstrate fundamental techniques and theories of yoga.
Explain and demonstrate fundamental techniques and theories of boxing.
Learn coaching philosophy and best practices.
Excellent course even if you don't want to teach Boxing Yoga but want to learn more about it.
Yêu cầu
- No formal qualifications or experience in boxing or yoga required.
- To certify you must submit a video assessment (instructions included in course).
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