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Health & Fitness
Martial Arts & Self Defense
Wing Chun
Wing Chun Master

Wing Chun Master

Loại khoá học: Martial Arts & Self Defense

Master Wong Wing Chun System

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50.000 VND
55 VND
Đầy Đủ Bài Giảng
Học Online Tiện Lợi
Kích Hoạt Nhanh 2-5 Phút
Thanh toán tự động
Được phép tải xuống

Tổng quan

Nội dung khoá học

Đánh giá

Mô tả

This is the Master Wong WING CHUN training. This service is provided for all those who are interested in learning Wing Chun and would like to try our product be for purchasing a full course this training section includes a variety of Wing Chun lessons for a small price and will be regularly updated as we develop new material so it is the perfect way to start experiencing the benefits of learning the Master Wong system. 
This course includes a lot of the basics of Wing Chun including punching, kicking, stances, defending, attacking, movements for self- defense and answers to frequently asked questions. This training will give you a taste of what is available and allow you to start to become part of the Master Wong system.

Bạn sẽ học được gì

Basic core structure and body alignment

Basic punching

Basic kicking

Basic stances

Basic applications

Basic Self-defence movements

Yêu cầu

  • Anyone wanting to try something new or learn a new skill
  • Anyone interested in Wing Chun or Fitness training

Nội dung khoá học

23 sections

Introduction Wing Chun Master

2 lectures
Wing Chun Master Intro
03:01
Wing Chun Master Welcome
01:03

Wing Chun Sil Lim Tao - Level 1

19 lectures
Wing Chun Sil Lim Tao - Level 1 info
02:04
Combining Stances - Foundation Training
03:20
Stepping with the Side Kick - Foundation Training
03:10
Outside Trapping with Elbow and Chop - Foundation Training
03:17
Attacking Training Drill 8 - Foundation Training
02:52
Defend and Attack with Punch Drill 5 - Foundation Training
03:24
Defend the Hook Drill 4 - Foundation Training
03:42
Full Form and Application - Foundation Training
06:47
Attack to The Neck & Hammer Fist to The Face - Self-Defence
03:57
Attack With Stick While Sitting - Self-Defence
03:19
Defend With Elbow Attack & Knee to The Body - Self-Defence
02:58
Defend with Elbow Attack & Round kick to The Groin - Self-Defence
03:21
Destroy the Neck - Self-Defence
02:58
Breaking the Fist & Defending Body Hook - Street Fight
02:16
Broken Fist & Elbow to Chest - Street Fight
05:43
Destroy the Leg & Attack the Body - Street Fight
01:56
Elbow to Back & Control the Face - Street Fight
03:00
Elbow to the Face - Street Fight
08:21
Head Attack & knee to The Body - Street Fight
03:41

Wing Chun Chum Kiu - Level 2

18 lectures
Wing Chun Chum Kiu info
01:34
Track forwards to turning elbow - Foundation Training
02:39
Elbow and triple punch - Foundation Training
03:38
Full Chum Kiu Form App - Foundation Training
05:13
Jab to upwards turning elbow - Foundation Training
04:02
Jab, cross block the round kick - Foundation Training
03:58
Low strike & respond to straight blast - Foundation Training
02:55
North, south, east & west stepping - Foundation Training
02:40
Under cut with side control - Foundation Training
04:06
Upwards palm to centre elbow - Foundation Training
03:19
Drop elbow & triple punch - Foundation Training
02:42
Attack Leg, Control then Move - Self-Defence
05:02
Attack to the Ribs & Knee to the body - Self-Defence
04:52
Controlling Opponent from the Punch - Self-Defence
03:50
Elbow to chest, defend the hook, elbow attack to chest - Self-Defence
04:13
Destroy both Fists then Elbow the Back - Street Fight
03:03
Hammer Fist to Arm & Control from Behind - Street Fight
04:12
Intercept the arm & head control with Knee to the Body - Street Fight
03:30

Wing Chun Biu Jee - Level 3

12 lectures
Wing Chun Biu Jee info
02:26
Turn sidekick and push - Foundation Training
04:28
Chi sao to hand strap, cover - Foundation Training
04:57
Chi sao to neck grab, secure posture & body strap - Foundation Training
06:45
Cover head to shoulder bump - Foundation Training
04:33
Biu Jee Full form - Foundation Training
02:33
Search and twisting - Foundation Training
05:05
Twist into Fence & Headbutt - Street Fight
03:30
Sidekick, Chop Kick then Knee - Street Fight
04:05
Headbutt then Chop Throat - Street Fight
03:02
Attack Ribs then Control from Behind - Self-Defence
04:37
Attack the throat,apply the thumb lock - Self-Defence
04:34

Wing Chun 116 Dummy - Level 4

7 lectures
Wing Chun Dummy 116 info
01:05
Stop Kick, Sweep & Sidekick
03:28
Dummy 116 Full Form Explanation
05:26
Defend the Jab & Attack with the Knee
03:03
Defend the Jab & Front Kick to the Groin
03:32
Defend the Jab & Hook then Attack Kneecap
04:03
Defend the Jab & Uppercut
02:36

Wing Chun Luk Dim Boon Kwan - Level 4

3 lectures
Wing Chun Luk Dim Boom Kwan info
00:50
Luk Dim Boon Kwan Moving Full Form
02:45
Control Arm, Break the Limb & Take Down
04:43

Wing Chun Wing Chun Baat Jam Dao - Level 4

6 lectures
Baat Jam Dao info
00:50
Baat Jam Dao Full Form link
03:11
Hammer-Fist to Head and Back
03:02
Defend Jab then Attack Chest
04:57
Hammer-Fist to Arm & Calve
03:42
Defend Jab then Attack Groin
02:11

Master Wong Seminar

4 lectures
Close the gap & take control
07:10
Defence & control your enemy
07:41
How to apply pain to the enemy
06:13
How to get out of a chock
09:01

Self-Defence Training Lesson

5 lectures
Headlocks explained
03:18
How Defence a push
07:26
How to defend a headlock & apply pain
04:38
How to defence a headlock
07:23
How to attack the kneecap
05:43

Sil Lim Tao Basic Lesson

12 lectures
Basic Exercises
04:54
Combining Stances
04:35
Straight Punch
03:37
Chopping the Neck
03:46
Angle Punch
03:10
Low Palm
04:31
Triple Punch
03:33
Basic Stepping
03:39
Stepping and Change
03:01
Stepping Punching
04:15
Stepping Side kick
03:23
Side kick
04:51

Wing Chun Sil Lim Tao Form

5 lectures
Sil Lim Tao Part 1
04:42
Sil Lim Tao Part 2
03:39
Sil Lim Tao Part 3
02:32
Sil Lim Tao Part 4
03:32
Sil Lim Tao Part 5
02:51

How to Defending Kick

2 lectures
Defending low round kick
05:19
Defending high round kick
06:59

Master Wong Wing Chun Energy Drill

4 lectures
Punch Drill
04:45
Lap Sao Drill
05:01
Elbow Drill
04:23
Full Drill
07:04

Wing Chun Weapon

2 lectures
6 ½ point pole info
02:35
Butterfly knife info
02:43

Wing Chun Questions & Answers

8 lectures
How to block a straight punch
01:44
How to deal with a jab
03:36
How to deal with turn kick
03:34
How to control distance
02:52
How to deal with high round kick
03:13
how to deal with a MMA pull guard
02:27
how to destroy the boxer
02:28
How to attack with head butt
01:59

Wing Chun Questions & Answers from a female perspective

5 lectures
How to defend from a slap
01:39
How to defend a hook
02:38
How to deal with hand on shoulder
02:27
how to do chi sao
03:03
how to deal with a grab and hook
02:35

Wing Chun Self-defence - Questions & Answers

6 lectures
how to destroy chest grab
01:05
Tan da
01:39
Grab release to choke
02:23
Head lock reversal
02:39
Finger point to arm break
00:58
Grab finger point and elbow to arm
01:09

Wing Chun Apprentice 1

9 lectures
Basic Lesson 1
17:19
Basic Lesson 2
18:48
Basic Lesson 3
17:52
Basic Lesson 4
16:34
Basic Lesson 5
16:39
Basic Lesson 6
16:13
Basic Lesson 7
16:40
Basic Lesson 8
14:03
Basic Lesson 9
10:40

Chi Sao Lesson - Questions & Answers

11 lectures
Chi Sao Push
02:57
Chi Sao pull in
04:51
Chi Sao how to kick
04:36
Punch to the Body
04:10
Chi Sao leg lock
04:04
Chi Sao was is the Different
04:29
Chi Sao how to use the elbow
05:13
Chi Sao use the Shoulder
06:30
Chi Sao pick up
03:30
Chi Sao and Grappling
03:57
Chi Sao Technique
04:39

UFC to Wing Chun - Questions & Answers

2 lectures
UFC to Wing Chun Challenge
03:48
UFC to Wing Chun
04:36

Wing Chun Provoking - Questions & Answers

8 lectures
Provoking to Tan da
01:32
Provoking and knee
01:26
Provoking and elbow
01:32
Proking with tan da and elbow attack
01:22
Provoking and walk in elbow
01:14
Provoking to rib cage shot
01:02
Provoking to rib shot and choke
01:17
Provoking to shoulder bump
01:16

Wing Chun Defending - Questions & Answers

9 lectures
Defending the hook
03:53
Defending the kneck grab
02:44
Defending the rib cage
02:18
Defending the straight
01:42
Defending the straight punch
02:05
Defending when attacking
02:06
Defending with Bong and chop
02:31
Head grab and defend the knee
02:14
Protect against knee & elbow
02:46

Ground Fight Training Lesson

3 lectures
How to fight on your back
04:05
How to deal with ground and pound-guard position
03:01
How to deal with ground and pound-full mount
03:37

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