Wing Chun Sil Lim Tao
Loại khoá học: Martial Arts & Self Defense
Understanding this basic foundation is the beginning of you learning Wing Chun Kung Fu
Mô tả
The Master Wong Sil Lim Tao course is the complete foundation in the Master Wong Wing Chun system. This is the first of 4 Modules, each featuring over 100 EASY TO UNDERSTAND training videos GUARANTEED to teach you everything you need to Master the foundation level of this exciting Close Quarter Fighting Art. The course begins with the absolute basics. This basic level training helps you develop core skills and the discipline required to use Wing Chun. Here you learn the basic hand and leg techniques. Learning to position and move your body correctly so you can effectively apply the movements in combat. Once you have the basic skills. The next element of your training will be to develop your sensitivity and flow of your movement with the Energy Drills.The user-friendly style of this production makes Master Wong your real life personal trainer! He is with you throughout each moment, every rep, every stance and exercise helping you to complete each task. Not all Wing Chun is created equal! This modern realistic approach to training provided in HD, brings you the secrets of the ancient art of Wing Chun. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Wing Chun.
Bạn sẽ học được gì
You will learn Basic Core Structure & Stability
You will learn Kicking, Punching & Stepping
You Will learn Improved Co-ordination
You will learn Foot Work & Positioning
You will learn Sil Lim Tao Form & Application
You will learn to Condition your Body
you will learn how to Attack and Defend
You will learn Energy Drill
You will learn Pad Work
You will learn How to get Fitter & Stronger
Yêu cầu
- An open Mind & Willingness to Learn
- Able to Listen & Follow
- Wear Loose & Comfortable Clothes
- Take Time & be Patient
- Reasonable Level of Fittness
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