Learn fundamental footwork patterns, striking and combination work.
Practice throwing three balls, juggling, and throwing two balls. To grab a coin And punching the ball for accuracy hit
Learn boxing from beginner to pro. Learn throw punch like pro boxer, get best body shape ever with raw boxing
Best value boxing fitness and skills program from beginner to advanced AND get in amazing shape at the same time!
Muay boran level 2 in South of Thailand With pattern of muay chaiya martial art of empty hand for defense and fight back
Learn boxing and pad work with this step by step course that will teach you how to coach and implement boxing lessons.