Swing long club and baton and staff for good control
Beginner basic posture exercises To use the legs to kick. In the ancient Muay Thai martial arts
Muay boran level 2 in South of Thailand With pattern of muay chaiya martial art of empty hand for defense and fight back
Training knee in muay boran ancient muay thai for basics and beginners for self defense and counter or fight back
You will be able to give people incredible chair massages effortlessly, and you do not need a massage chair (3 CEU's)
Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts, Build A Fitness Training Business & Be A Health Expert
Rope ball, dart rope soft control
Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises, Bodyweight Fitness & Home Workout
Learn boxing and pad work with this step by step course that will teach you how to coach and implement boxing lessons.
Learn the fundamentals of Sports Taping & Strapping at your own pace.
Learn to swim freestyle WEST using the healthiest swimming technique, train with hydrotherapy expert , Ori Sela
Learn step by step how to give the Ultimate Swedish massage
Master the Shotokan fundamentals and accelerate your progress in shotokan, train with me in the follow along classes
Foundational skills of the Japanese dagger for solo practice (Tantoujutsu Shoden - Dagger Methods)
Intermediate skills of the Japanese dagger for paired practice (Tantoujutsu Chuuden - Dagger Methods)
Foundational skills of the Japanese shortsword for solo practice (Shoutoujutsu - Shortsword Methods)
7 Shotokan Kata Tutorials. Taikyoku Shodan (kihon Kata), The Five Heian Kata and Tekki Shodan
Learn how to inject Botox with confidence! The online course for nurses, dentists, Doctors and allied health.
How To "Download" the world's deadliest self defense moves directly into your brain.
The Secrets To Judo Success
Learn the basic techniques of Judo
How to Maintain Control of Your Bladder, Keep Up Your Bedroom Performance in as Little As 5 Minutes a Day!
You want to build functional and harmonic muscles? Learn how to build muscles with Bodyweight and Weighed Calisthenics
Military Hand-To-Hand Self Defense System Lets You Humiliate Younger, Tougher, BIGGER and More Experienced Attackers.
The intent of this course is help anyone improve their basketball skills by going through a series of basketball drills.
Gain MUSCLE in home conditions without any complex equipment needed
Aprenda o Estilo mais rápido e poderoso do Kung-fu
Master Wong Wing Chun System
After completing level 1 you are ready to begin learning how Wing Chun can really be used.
Wing Chun 6 From Masters Dragon Sifu System Siu Nim Tau, Chum Kiu, Biu Ji, Wooden Dummy, Chi Sao and Without Dummy
Wing Chun Butterfly Knife (Baat Jaam Do) form 8 Section
Defend yourself in unexpected street fight using Wing Chun techniques, protect yourself and loved ones with self defense
Learn from Single Chi Sao to both hands Chi Sao sticky hand technique to Tan Da Bong and Fuk Jat Da
Dragon Sifu this basic foundation and you are on your way to learning Wing Chun Martial Arts for Self Defense.
How to Keep Your Health in the Modern Day Workplace - Learn What You Are Doing Wrong, How to Correct it & Much more...
How to without Wooden Dummy practice 8 section Wooden Dummy form